Mustard-Crusted Tofu with Kale and Sweet Potato
I came across this Bon Appetit recipe in my weekly Epicurious Recipe Flash a few weeks ago. I’m always looking for new tofu recipes and I had some wholegrain mustard in the fridge that I needed to use up so I thought I’d give it a try. I made sure to dry the tofu well as recommended by lots of the reviews on the Epicurious site to make sure the mustard would stick. Some of the mustard seeds did fall off, but I just poured the crispy seeds from the pan on top at the end and they were great. I thought this recipe would have a strong mustardy taste, but there was actually very little mustard flavour in the end. I thought the lime juice went really nicely with the kale but next time I would put the kale in nearer the end. By the time the sweet potato was cooked the kale was overdone. The recipe says to grill the tofu for 2 minutes on each side but I found that to get a nice crust on it took at least 5 minutes a side. Although the recipe says it makes four servings, I only had enough kale and sweet potato for two servings using their amounts.
In short, interesting flavours and good way to eat kale, a source of calcium, iron and lots of other minerals.