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I forgot about this recipe for years but it has become a new favourite. I’m not a big fan of raw mushrooms, which might be the reason I haven’t made this salad in ages, but believe it or not, it doesn’t taste like mushrooms! It is still great if you don’t have time to let it sit for 2 to 3 hours, but it definitely becomes better with a bit of time for the mushrooms to fully absorb the dressing. Fresh and zingy, I think this salad is perfect for summer BBQs or enjoying on the patio.

Fast + impressive + different + doesn’t taste like mushrooms! Have with an omelette or quiche for lunch or supper.


Mushroom Salad

Make 2-3 hours before serving.

1/2 lb mushrooms (any edible variety)
Juice of 1 lemon
1 clove garlic, minced
Fresh ground pepper
1/2 – 3/4 C olive oil (a lot!)
Salt
Fresh herbs, especially parsley, basil, marjoram, thyme, sage

1. Wash mushrooms gently. Trim stalks and cut in thin slices up and down, through stalk and cap. Put them in a medium to large non-metallic bowl.

2. Squeeze a lemon over them. Stir in minced garlic. Grind lots of pepper on them. Mix. Pour olive oil over
all.

3. Let sit 2-3 hours, stirring occasionally if you’re home.

4. Just before serving, add a little more olive oil if mushrooms are dry. Add salt to taste (up to 1 tsp). Add chopped herbs and mix again.

Mushroom Salad

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I found this recipe in a delicious magazine (July 2007) that my friend Anika gave me when she moved away. I was reading the magazine in bed one night and oohhing and ahhing over lots of great looking recipes, but so far have only made this one. I even made it twice in one week.. partly because the first time I only made half a batch and had chicory leftover, but mostly because it was good!

The chicory used in the recipe is not the kind that has blue flowers and grows along roadsides that I remember from my childhood, but what I more commonly know as endive, or Belgian endive. According to Wikipedia, “Endive (Cichorium endivia) is a variation of the winter leaf vegetable chicory which can be cooked or used in salads, created by growing chicory (or certain similar breeds) until its foliage sprouts, then cutting off the leaves and placing the still-living stem and root in a dark place. They grow a second bud, but without the sunlight it is white and lacks the bitterness of the normal chicory bud.”

Although I found this recipe in a magazine, it is actually Angela Hartnett’s recipe from her new cookbook, Angela Hartnett’s Cucina: Three Generations of Italian Family Cooking.

Notes: I couldn’t find golden raisins in the shops, so I used sultanas instead. I also substituted curly parsley because that’s what I had on hand.


Chicory, Golden Raisin and Green Bean Salad

Serves 4 as a starter.
Ready in 25 minutes.

Adding nuts and dried fruit to salads makes them more interesting and, here, the sweetness of the raisins offsets the bitter chicory. Dress the beans while they’re warm so they take on the flavours of the dressing.

150g golden raisins
300g green beans
4 small chicory heads
Handful fresh flatleaf parsley leaves
120ml red wine vinagrette (see below)
1 tsp wholegrain mustard

1. Soak the raisins in warm water for 15 minutes. Drain and set aside.

2. Meanwhile, bring a medium saucepan of water to the boil. Add the beans and cook for 4 minutes. Drain and plunge immediately into iced water. Drain and set aside.

3. Halve the chicory lengthways and separate the leaves. Toss in a bowl with the raisins, beans and parsley.

4. In a separate bowl, whisk the vinagrette with the mustard. Add just enough to the salad to coat. Season and serve immediately as it won’t keep in the fridge.

Per Serving: 295 kcals, 19.3g fat(2.8g saturated), 2.8g protein, 30g carbs, 26.9g sugar, 0.2g salt.


Red Wine Vinagrette

Makes 120ml.

1. Put 20ml red wine vinegar in a bowl, season well with Maldon sea salt and freshly ground black pepper and mix until the sea salt has completely dissolved. Add 100ml extra-virgin olive oil and whisk together.

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Tabouli

Another one of my favourites from my mom’s cookbook. I often put in more garlic and add about a third of an English cucumber. Great to take to a BBQ or picnic. I almost always get asked for the recipe when I bring it to a pot-luck. I hope you enjoy it as much as we do.

A salad with grain. Can be a meal in itself. Take your time. Chew slowly while reading a magazine if eating solo.


Tabouli

Serves 4.
Make at least 3 hours before serving.

Bulgur are wheat kernels that have been steamed, dried, and crushed. So, it is pre-cooked and easy to prepare, but also perishable. Store in fridge for months or freeze for up to a year.

1 C bulgur, medium grind
1 1/2 C boiling water
1 tsp salt
1/4 C fresh lemon juice
1/4 C olive oil
1/2 tsp dried or 1 TB fresh mint, chopped
1 clove garlic, minced 2 medium tomatoes, diced
1 C fresh parsley, chopped (packed)
1/3 English cucumber, sliced and cut in half

1. Combine bulgur, water, and salt in a medium glass or pottery bowl. Cover and let stand 1/2 hour. Liquid should all be absorbed. If not, drain it and put it back in the bowl.

2. Add lemon juice, garlic, mint and oil. Mix thoroughly (even with your hands). Refrigerate 2 hours.

3. When serving, add vegetables. Toss together gently. Taste for seasoning. Fresh ground pepper and/or crumbled feta cheese can be sprinkled on top.

Keeps for a few days in the fridge.

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